Summer Skin Care routine by a Dermatologist's Recommendation

While a good skin-care routine will benefit you all year, these are the things you should keep in mind as the weather warms up. Dermatologists spend their summers in the same sun as the rest of us, but their skin remains clear and radiant throughout the season. Sure, it's part of the job, but even pros have to work harder during the summer months to avoid breakouts and limit UV damage. Warm weather brings many skin-care issues and worries, such as "Do I really need to moisturize if it's 100 degrees outside and my face feels oily?" (Spoiler alert: the answer is yes.) Fortunately, the pros know just how to take on summer head-on.

According to Omer Ibrahim, a board-certified dermatologist and co-director of clinical research at Chicago Cosmetic Surgery and Dermatology, "a good regimen should be adaptable to all seasons and climates." "With that said, when changing from winter to summer, there are a few changes to consider."

We asked three dermatologists for their top summertime skin-care tips ahead of time. Consider this your go-to guide to glowing skin all season long and another reminder to use broad-spectrum SPF. Let's get started with it.

1. SPF (Sun Protection Factor), SPF (Sun Protection Factor), SPF (Sun Protection Factor)

Wear sunscreen. It's the most important, fundamental, don't-leave-home-without-it recommendation. According to our specialists, all exposed skin should be protected with a broad-spectrum sunscreen with an SPF of 30 or greater. Hands, feet, ears, and lips should all be considered.

Recommendation by dermatologist Allure  EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46 for Sensitive or Acne-Prone Skin, Oil-Free, is an excellent choice for all of the above.

 

Make sunscreen the last step in your skin-care routine, even though it's our first recommendation on this list. "It's also crucial to remember that sunscreen needs to be reapplied every couple of hours," Ibrahim adds, "so bring extra sunscreen for long summer days outdoors." That means a half-teaspoon for your face and neck and a full teaspoon for each leg at first and then again when reapplying. Setting the alarm on your phone to remind you to reapply is a good idea.

2. Make your skin-care routine more lighthearted.

Why should your skin wear a winter coat if you aren't? "In the summer, I usually tell patients that their skin-care routine, like their attire, may need to be a little more lightweight," Ibrahim adds. Because of the heat and humidity of summer, you can use a soft, foamy cleanser instead of a heavier cleanser (think cream or oil cleanser).

  

Try the Best CeraVe Moisturizing Cream and Hydrating Face Wash Trial Combo for a lightweight best two-in-one that provides smoothing hydration and SPF 40 protection without suffocating your skin.

3. However, do not fully cease moisturizing.

That additional layer of sweat on your face is not a moisturizer. "You still need to moisturise even if the weather is hot and humid," explains Nava Greenfield, a board-certified dermatologist and medical director at Schweiger Dermatology Group in Brooklyn. Even if your skin is already oily, you should always use a moisturizer after cleansing.

 

"Moisturizers reestablish the layers of the skin, your skin's outermost layer, which protects against harmful pollutants and chemicals while also preventing further irritation or dryness," says Ariel Ostad, a board-certified dermatologist and dermatologic surgeon in New York City, recommends CeraVe Daily Moisturizing Lotion. Its SPF/moisturizer combination skin will help maintain that outer layer moisturized without feeling too thick on your skin because of its lightweight structure.

4. Purchase a high-quality vitamin C serum.

"Vitamin C is vital all year," Ibrahim explains, "but it's especially important in the summer." Vitamin C can help with collagen formation, prevent hyperpigmentation, and enhance the look of fine wrinkles. Between cleansing and moisturizing, apply a few drops to your skin.



Board-certified dermatologist Robert Finney has recently recommended TruSkin Vitamin C Serum for your skin, citing its exceptionally stable form of vitamin C, tetrahexyldecyl ascorbate, and the formula's vitamin E, which provides an added protective boost. 

5. Exfoliate:

Dermatologists often warn us not to over-exfoliate, yet summer is the perfect time to do just that. Ostad recommends adding "additional exfoliation" to your skin-care routine if you have oily skin. That doesn't mean you should exfoliate with all of your favorite acids every day, but gradually increase the number of days you exfoliate every week.

according to Ostad's recommendation, " Exfoliators open up blocked pores and eliminate oils that cause acne." Furthermore, they are pleasant and relaxing to stressed-out summer skin. One of the best and most affordable choices by dermatologists is Paula's Choice Skin Perfecting 2% BHA Liquid Salicylic Acid Exfoliant, ade with 10% glycolic acid, 2 percent BHA Liquid Salicylic Acid Exfoliant is a gentle facial exfoliator for blackheads, large pores, wrinkles, and fine lines. Remember, exfoliators make skin more photosensitive, necessitating the use of sunscreen.

6. Make an effort to stay in the shade.

All of our professionals advise their patients to wear sun-protective apparel, wide-brimmed hats, and sunglasses in the sun. We don't expect you to wear a long-sleeved shirt on a hot day at the beach, but try to expose as little of your body as possible to direct sunlight. That could involve sitting under an umbrella, wearing an extra-large hat, or staying out of the sun during the noon hours.

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